Most people tend to think of pelvic floor dysfunction (PFD) as a weakness problem, leading to bladder leaks or prolapse. But what if your pelvic floor is actually too tight? A hyperactive (overly tight) pelvic floor is one of the most overlooked causes of chronic lower back pain, hip tightness, and even bladder issues. Instead […]
Understanding The Science Behind Chronic Persistent Pain
Why Do We Feel Pain? Introduction Have you ever wondered why we feel pain and the science behind it? For instance, why does a small paper cut sometimes hurt more than a more significant cut? Or why does someone who has had an amputation still feel pain in the missing limb? If you’ve asked yourself […]